In 100 g (Grams) of Turkey, whole, giblets, cooked, simmered there is 0.03 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Turkey, whole, giblets, cooked, simmered.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Turkey, whole, giblets, cooked, simmered

Turkey, whole, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, whole, giblets, cooked, simmered are listed below.

Water	66.65 g	66.65%
Energy (calorie)	173 kcal
Energy (joule)	722 kJ
Protein	26.44 g	26.44%
Total lipid (fat)	6.61 g	6.61%
Ash	1.18 g	1.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.39 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	249 mg	0.25%
Potassium, K	177 mg	0.18%
Sodium, Na	117 mg	0.12%
Zinc, Zn	4.29 mg
Copper, Cu	0.692 mg
Manganese, Mn	0.202 mg
Selenium, Se	71.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, giblets, cooked, simmered